innergize
[inn-er-jahyz] verb,
[inn~er~gized] [inn~er~giz~ing]
1. to provide for one’s Inner Self: remember to innergize
yourself daily for optimal health and well-being.

Reiki for You and Reiki for Two

To receive the most benefit from your distant session you should be in a quiet environment with minimal distraction. Reclining or lying down is preferred as many clients fall asleep during their session.

You will be asked to choose ONE of the Reiki Experiences listed below which will be incorporated into your session. Please let me know your choice at the time of your appointment. For a Reiki for Two session, both parties will have to agree on the same experience.


petmasters Approved
Pets are family and they experience many of the same emotional and physical symptoms people do. These are just some of the issues that Reiki can assist with:

Decrease pain  |  Assist with nervousness and anxiety/separation anxiety

Help to heal emotional scars and behavioral issues from past trauma and/or abuse

Increase the bond between you and your pet  |   Comfort and ease of transition for terminally ill animals, and their owners

Strengthen their immune and energetic systems before cancer treatment

Maintain a strong, healthy physical and emotional body for a happy life.
Click Here for the ANIMAL CODE OF ETHICS

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Learning about community
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Meditation Workshops
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Building Better Balance
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Reiki Frequently Asked Questions

What is Reiki?
Reiki is a Japanese technique that improves relaxation, reduces stress and assists in healing the body, mind and spirit. The word Reiki comes from ‘Rei’ meaning spiritual consciousness and ‘Ki’ meaning life force energy. It’s that all-knowing or universal life force energy that is utilized during Reiki sessions to bring harmony and balance into your life and activate your body’s natural healing abilities. When your body’s energies are low or out of balance you may have sleep issues, feel ill, poor decision making or negative thought patterns. By keeping your life force energy healthy and robust physical, mental and emotional symptoms can be alleviated thereby bringing peacefulness and confidence into your life.
 
Is Reiki A Religion?

No. It is spiritual in that it helps heal the spirit.…and mind and body. Reiki has no dogma and you don’t even have to believe in Reiki for it to work. The best part of Reiki is that anyone can participate in a Reiki session or take a Reiki class regardless of their background or beliefs.

How Does It Work?

Reiki energy is self-directed, flowing wherever it’s needed for the client’s highest good. Because of this every person’s experience is different during a Reiki session. No session is alike even for repeat clients. Some clients have experienced a feeling of a warm blanket enveloping them, tingling sensations and even seeing colors, lights or images. Others claim only to feel an overwhelming sense of peace or ‘knowing’ that everything is alright. Ideally one should be in a quiet place and in a relaxed state for a session and open to receive whatever the universal life energy brings.

Can you please explain distant Reiki?

Reiki energy transcends all space and time. Because of this, distant sessions are easily possible and often preferred by some clients. For you to receive the most benefit from your distant session, you should be in a quiet environment with minimal distractions at the time of your scheduled session. A quick phone call can be made before the session to discuss your goals followed by the session OR the entire session can be done online via Zoom. Client experiences are not diminished during distant sessions. Some clients even state distant healing is ‘more intense’ but again, every client and every session is different, yet a wonderful healing experience.

Who can receive Reiki?
People of all ages can experience the healing benefits of this Universal life force energy. Animals, plants and even situations or events can be recipients of this energy as well.
 
How many treatments would I need?

For acute issues, this would depend on your energies and how fast they integrate the Reiki energy. Some people find one session is all they need while others who have more deep-seated issues find they need multiple sessions. Most people find monthly sessions satisfying to acquire improved health, peace, and happiness.

How can I optimize my session?

Because Reiki, like all energy work is detoxifying it’s important to drink plenty of water after your session to help flush toxins out of your system. If possible, it’s helpful to take a bath with Epsom salt and baking soda (1 cup of each) the night after your session. This helps to release those toxins as well while strengthening your aura.

– As your body begins to rebalance, detoxify and heal after the session you may experience some of the following: having an emotional release, sleepiness or fatigue, feeling a buzzing energy, body aches, more frequent trips to the bathroom, or changes in thought processes. These are normal and short in duration but are signs of your body releasing what is no longer needed. Every person responds in a different way. Listen to your body and rest.

– On occasion things experienced during a session may not be remembered right away or understood at the time. Journaling is a wonderful way to keep a record of your experiences to see any possible themes that may show up that could help in your healing process.

Animal Frequently Asked Questions

Do You Make House calls?

Housecalls can be made under special circumstances. If your animal lives in water, a barn, or is as large as an elephant house calls can be made although distant sessions are perfect for this kind of client. Call to discuss driving distances and pricing.

 
Do you work in animal shelters?

Yes, sessions can happen in shelters. Often Reiki helps alleviate the emotional or behavioral issue(s) an animal has so they can be adopted.

Do animals need more or less treatments than people?

Just as with people, the number of sessions is determined by how receptive they are to the Reiki energy and how deep their issues go. For some one session will be all that is needed. For more chronic or deep-seated problems several sessions may be in order.

What does a typical session look like?

Every animal and session is different but all sessions start with asking permission from the animal. The effectiveness of Reiki is much better received when the animal agrees and is able to receive it on their terms. Your animal can be in the same room as the Zoom or phone call is taking place but they should be allowed to leave the room if they so choose.

*** Signs your animal is accepting the treatment, - Signs of relaxation (yawning, deep relaxed breathing, or falling asleep) - Ebb and flow movement with the animal moving into and out of the Reiki space repeatedly throughout the session.

You can combine Animal Reiki and
Animal Communication into one session.
Mary Walters belongs to the Reiki Membership Association
and adheres to the Code of Ethics and Standards of Practice
of The International Center for Reiki Training.